How Can Ayurveda Help Me?


 Whether you are looking to alleviate occasional

Digestive issues, losing weight or get relief from a chronic condition Ayurveda can help.

From an Ayurvedic perspective they’re likely related to one root cause, which is an imbalance in one or more of the three doshas, or bodily humors – Vata, Pitta and Kapha.

An Ayurvedic Practitioner treats you as a whole person – not just your disease.

By understanding your unique mind-body constitution, and how it is best balanced through healthy digestion and lifestyle, the practitioner may recommend foods, herbs, meditation, yoga, pranayama (breathing practices), bodywork, detoxification and other therapies that promote healing.

Witnessing the shift that occurs through the Ayurvedic healing process is a profound experience.

Symptoms, patterns and habits begin to heal. You become more centered, vital, confident and content as you learn about your true nature, your true needs, and how to nourish and heal yourself physically, emotionally and spiritually.

What is an Ayurvedic Consultation?

An established relationship with an Ayurvedic Practitioner is integral to being supported on the journey toward optimal health. The Practitioner takes the role of teacher, healer and guide. Together, practitioner and patient will facilitate successful and sustained implementation of Ayurveda into one’s daily life.

Initial Consultation: 2 hour session

 Your first appointment will be a one-on-one session involving a complete review of your chief symptoms, daily routines, eating habits, physical/mental/emotional tendencies, a physical assessment, and pulse/tongue diagnosis.

Please note: All Initial Consultation patients are required to submit a detailed intake form prior to his/her visit. At least 48hrs prior to your visit.

 Report of Findings: 1 hour session

Based on information gathered at the Initial Consultation, an Ayurvedic interpretation of findings is presented including one’s constitution. You’ll receive an initial set of recommendations, which will entail some of the therapies mentioned below. 

Using the following classical forms of Ayurvedic treatment, your consultations will result in a personalized healing program that may include:


  • Nutrition counseling
  • Mindful eating practices
  • Mind counseling (for mental and emotional health)
  • Lifestyle recommendations
  • Herbal formulas
  • Massage and bodywork
  • Panchakarma
  • Meditation
  • Yoga
  • Pranayama
  • Sound therapy and mantra
  • Aromatherapy
  • Color therapy


Follow-up Consultations: 1 hour session

Follow-up visits are incredibly important to your long-term deep healing Each session will offer wisdom and Ayurvedic tools for health including dietary and lifestyle recommendations, herbs, oils, body therapies aromatherapy yoga, breathing techniques and more.

The effectiveness of Ayurveda is dependent upon the individual’s dedication to making healthful life decisions and changes.

For appointments please contact:

Rima Sinani


Forever wellness Ayurveda

Ayurvedic health Practitioner

412 W. Broadway suite 214

Glendale CA 91204

(818) 482-6694




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s